Hello~😊
Everyone, do you adapt well to Korean food when you first come to Korea?
It's been almost 3 years since I came to Korea, and I've been enjoying Korean food!
Among Korean foods, I enjoy eating stew very much these days.
Today, I will introduce you to my favorite Korean stew.
1️⃣ Kimchi Stew
🥘 One of the traditional Korean dishes, a stew based on kimchi.
🥘 Kimchi stew is a soup made by boiling kimchi, pork, tofu, onions, green onions, and garlic. As you know, kimchi is one of Korea's most famous fermented foods, and you can make a variety of dishes with it.
To make kimchi jjigae, kimchi must first be boiled with seasoning. In this process, the spicy and salty taste of kimchi is added to create a special taste of stew.
🥘 Also, kimchi stew is rich in various nutrients. Kimchi contains a lot of lactic acid bacteria and intestinal microorganisms, which can help improve digestion, and pork is rich in nutrients such as protein, iron, and zinc. Tofu contains calcium and protein, which helps maintain healthy bones and muscles.
🥘 Originally, I didn't like kimchi, but I don't eat kimchi stew either. But after eating a lot, I felt the charm of kimchi jjigae. It is really delicious and healthy food.