hello~

Everyone, have you visited Olive Young once while living in Korea? I also go to Olive Young often. Today, I will share with you the nutritional supplements I often buy at Olive Young!

1️⃣ Korean Olive Young recommended item - Lactofit raw lactic acid bacteria

🔖

The first thing I would like to recommend is Lactofit live lactic acid bacteria. Lactobacilli are microorganisms that help regulate the digestive system and intestinal microbial balance. Lactophyte raw acidophilus can help improve the digestive process and relieve gastrointestinal problems. It can also strengthen your immune system and help prevent infections. So, consistently eating lactic acid bacteria is good for your body. Lactofit raw lactic acid bacteria is a product that I take often.

2️⃣ Recommended Korean Olive Young - Lemona Vitamin C

🔖

The second vitamin C product is Lemona. Lemona Vitamin C is a product that primarily combines lemon flavor and vitamin C. Vitamin C may provide several health benefits, including strengthening the immune system, antioxidant effects, and helping with nodules. So, you should eat a lot of fruit or take vitamin C in your daily life! Lemona Vitamin C is also a product I often take.

3️⃣ Recommended Korean Olive Young - Solgar Vitamin D

🔖

The last thing I would like to recommend is Solgar Vitamin D. Vitamin D is also one of the important nutrients for our body. It is mainly synthesized in the skin through sunlight, and if you do not consume sufficient amounts, it is important to take it as a supplement. I would recommend it if you don't do a lot of outdoor activities. Since I'm often at home or in the classroom, I don't have much time outside, so I supplement with vitamin D on a regular basis. I recommend this product to anyone who wants to supplement vitamin D like me.

Today, I introduced you to nutritional supplements that I often buy at Olive Young in Korea. Dear international students, you don't want to get sick while abroad, so take care of your health on a daily basis!